Easy
45 min·4 servings
Chicken Stew with Rice
Warming comfort stew with tender chicken and vegetables
gluten-freemeal-plandinner
gluten-freemeal-plandinner
Root Vegetable & Beef Casserole
Time:45 min
Difficulty:Easy
Servings:4 servings
Slow-cooked beef with beets, carrots, parsnips, and thyme. This delicious gluten-free meal is part of our weekly meal plan collections.
Instructions
- 1
Brown beef in batches in hot oil. Set aside.
- 2
Cook onions and garlic in same pot until soft.
- 3
Return beef. Add all vegetables, broth, thyme, and bay leaf.
- 4
Bring to a boil, reduce heat, cover and simmer 1.5 hours until tender.
- 5
Adjust seasoning and serve.
💡 Tips for Success
- →Save a big portion for Tuesday soup.
⚠️ Common Mistakes to Avoid
- →Rushing the process — cook methodically and enjoy it.
- →Underseasoning — always taste and adjust.
- →Not following the tips — they contain key techniques.
🔄 Substitutions
- →Choose proteins based on dietary needs and preference.
- →Adapt vegetables by season and availability.
- →Adjust cooking time for your equipment.
