Easy
45 min·4 servings
Chicken Stew with Rice
Warming comfort stew with tender chicken and vegetables
gluten-freemeal-plandinner
gluten-freemeal-plandinner
Pan-Roasted Chicken with Herbs
Time:45 min
Difficulty:Easy
Servings:4 servings
Juicy chicken thighs with rosemary, lemon, and garlic. This delicious gluten-free meal is part of our weekly meal plan collections.
Instructions
- 1
Preheat oven to 200°C. Season chicken with salt, pepper, and garlic.
- 2
Heat oil in an ovenproof pan. Sear chicken skin-side down 5 minutes until golden.
- 3
Flip, add lemon slices and rosemary. Transfer pan to oven.
- 4
Roast 25 minutes until cooked through. Rest 5 minutes before serving.
💡 Tips for Success
- →Searing before roasting gives the skin incredible crispness.
⚠️ Common Mistakes to Avoid
- →Rushing the process — cook methodically and enjoy it.
- →Underseasoning — always taste and adjust.
- →Not following the tips — they contain key techniques.
🔄 Substitutions
- →Choose proteins based on dietary needs and preference.
- →Adapt vegetables by season and availability.
- →Adjust cooking time for your equipment.
