Easy
45 min·4 servings
Chicken Stew with Rice
Warming comfort stew with tender chicken and vegetables
gluten-freemeal-plandinner
gluten-freemeal-plandinner
Lentil & Vegetable Curry
Time:45 min
Difficulty:Easy
Servings:4 servings
Warming curry with red lentils, coconut milk, and fresh spices. This delicious gluten-free meal is part of our weekly meal plan collections.
Instructions
- 1
Fry onion, garlic, and ginger in oil until soft. Add cumin and turmeric, stir 1 minute.
- 2
Add lentils, tomatoes, carrots, and coconut milk. Stir well.
- 3
Bring to a boil, reduce heat and simmer 25 minutes until lentils are tender.
- 4
Season and serve over rice with fresh cilantro.
💡 Tips for Success
- →This curry freezes perfectly — make double.
⚠️ Common Mistakes to Avoid
- →Rushing the process — cook methodically and enjoy it.
- →Underseasoning — always taste and adjust.
- →Not following the tips — they contain key techniques.
🔄 Substitutions
- →Choose proteins based on dietary needs and preference.
- →Adapt vegetables by season and availability.
- →Adjust cooking time for your equipment.
