Back to meal plans

Vegetarian Abundance: Week #6

Lentil & Vegetable Curry

Warming curry with red lentils, coconut milk, and fresh spices

Ingredients

  • 400 g red lentils
  • 1 x 400ml coconut milk
  • 1 x 400g canned tomatoes
  • 2 carrots, diced
  • 2 onions, diced
  • 4 garlic cloves
  • 1 tbsp fresh ginger
  • 1 tbsp cumin
  • 1 tsp turmeric
  • Salt and pepper

Instructions

  1. 1

    Fry onion, garlic, and ginger in oil until soft. Add cumin and turmeric, stir 1 minute.

  2. 2

    Add lentils, tomatoes, carrots, and coconut milk. Stir well.

  3. 3

    Bring to a boil, reduce heat and simmer 25 minutes until lentils are tender.

  4. 4

    Season and serve over rice with fresh cilantro.

💡Tips

  • This curry freezes perfectly — make double.
See all meal plans