Nordic Harvest: Week #4

Pan-Fried Fish Cakes

Crispy fish patties with mustard sauce and roasted cabbage

Ingredients

  • 600 g white fish, flaked
  • 2 eggs
  • 50 g GF oats
  • 1 tbsp Dijon mustard
  • 2 spring onions
  • Fresh dill
  • 2 tbsp butter
  • 500 g green cabbage, sliced
  • Salt and pepper

Instructions

  1. 1

    Mix flaked fish, eggs, oats, mustard, spring onions, dill, salt, and pepper. Form into 8 patties.

  2. 2

    Fry patties in butter 3–4 minutes per side until golden and crispy.

  3. 3

    Roast or sauté cabbage with butter until tender and caramelised.

  4. 4

    Serve fish cakes over cabbage with extra mustard.