Budget-Friendly Gluten-Free Week #1

Chicken Stew with Rice

Warming comfort stew with tender chicken and vegetables

Ingredients

  • 600 g chicken fillets, cut into chunks
  • 300 g white rice
  • 3 carrots, sliced
  • 2 onions, diced
  • 3 garlic cloves, minced
  • 500 ml chicken broth
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. 1

    Heat olive oil in a large pot. Cook onions and garlic until soft, about 5 minutes.

  2. 2

    Add chicken and brown on all sides, about 4 minutes.

  3. 3

    Add carrots, thyme, and broth. Bring to a boil.

  4. 4

    Reduce heat and simmer covered for 25 minutes.

  5. 5

    Cook rice separately. Season stew and serve over rice.

💡Tips

  • Save leftovers for Tuesday — the stew gets even better overnight.